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Home » Smoking » What is a Nicotine Rush and How Does It Feel?
What is a Nicotine Rush and How Does It Feel?
Nicotine is not usually thought of as an intoxicating substance. Similarly to coffee, it stimulates the central nervous system, making the user feel more alert. However, that’s not always the case. Many people, especially those who are new to nicotine, often declare feeling a “rush” or “buzz” after smoking a cigarette or using a nicotine pouch.
But what is a nicotine rush, exactly? It can be quite difficult to describe it to someone who’s never experienced it. On the other hand, if you’ve felt this buzz before, you know exactly what we’re talking about. In this article, we’ll try to shine a light on the mystery of a nicotine rush from both the physiological and psychological point of view.
Understanding How Nicotine Interacts With Our Bodies
Nicotine’s attraction to the human body begins with our nervous system. The substance mimics an important neurotransmitter called acetylcholine, which plays a crucial role in muscle movement, heart rate regulation, and memory enhancement.
When nicotine enters your body, whether through smoking or other means, it quickly travels through the bloodstream to the brain. There, it binds to receptors that normally receive acetylcholine, effectively flooding the neural network with signals that trigger various physiological responses.
This, in turn, leads to an increase in neural activity, causing an adrenaline rush that stimulates the body and causes the release of glucose while increasing heart rate, blood pressure, and respiration. Keep this in mind later on when we discuss the physiology of a nicotine rush, as it’s responsible for causing the “buzz” feeling.
Our body’s response to nicotine is short-lived. With time, this can drive the habitual use of nicotine-containing products, leading to an addiction. Nicotine interacts with dopamine pathways in the brain’s reward system, which leads to experiencing fleeting feelings of pleasure and satisfaction. As you continue to consume nicotine over time, your reward system will become programmed to expect regular doses of nicotine.
Common Misconceptions About Nicotine
While it’s certainly highly addictive, nicotine isn’t necessarily as harmful as it’s been believed for decades. Of course, the main culprit behind this state of affairs is tobacco. Cigarette smoke holds over 4,000 chemicals, 70 of which are carcinogens. Clean nicotine, however, does not cause cancer.
Furthermore, it’s been linked to a number of benefits, especially in relation to the cognitive function of the brain, and shows promise as a potential component of treatment plans for Alzheimer’s or Parkinson’s diseases.
This is not to say that nicotine does not come without any downsides. When used excessively, it can still cause a fair bit of harm to your health, especially when it comes to increasing your risk of heart disease or elevating your blood pressure. But the negative consequences of nicotine use are more similar to legal stimulants such as caffeine, rather than the devastating side effects of a long-term cigarette habit.
Nicotine Rush: What Exactly Is It?
With all of the basic information about nicotine out of the way, let’s dive deeper into the nicotine rush phenomenon. While it’s most common among newcomers to nicotine, it isn’t exclusive to newbies. Even those who’ve used nicotine for years can experience a buzz after ingesting the substance, especially after switching to a new delivery method.
When described by most people, the nicotine rush is an overwhelming feeling of high energy, intensified focus, and a perceived “lightness” of body and mind. During the nicotine buzz, you’re likely to feel razor-sharp and ready for whatever challenge may come your way.
Why Do You Feel a Nicotine Rush?
As we’ve already explained above, nicotine binds with the brain’s acetylcholine receptors. This causes a release of a number of neurotransmitters, including dopamine, which explains the uplifting, pleasurable feeling.
But that’s not the only neurotransmitter that is often released as a result of nicotine intake. Epinephrine, more commonly known as adrenaline, also comes into play. For a moment, it can flood your brain, causing you to experience the overwhelming sensation of sharpness and heightened alertness.
In a nutshell, the nicotine rush happens because of nicotine binding to certain receptors in your brain, which in turn triggers the release of an abundant amount of neurotransmitters that cause you to feel the “buzz.”
The Psychological Effects of a Nicotine Rush
Experiencing a nicotine rush can put you “in the zone,” boosting your concentration and memory, even if for a very brief moment. You might feel like you can accomplish anything and everything when you feel this way. Many studies have shown that your cognitive capacity is, in fact, improved when under the influence of nicotine.
Unfortunately, this boost in your ability to carry out complex tasks does not come without any drawbacks. The more you expose yourself to nicotine, the shorter and less intense your nicotine rush will be, minimising the impact of the substance on your cognitive function. This is a signal that your brain is building up a nicotine tolerance, which can quickly spiral out of control and turn into an addiction.
How Long is a Nicotine Rush?
The duration of a nicotine rush depends entirely on the individual, and is influenced by a myriad of factors. The three primary ones include:
If you’re used to a certain dosage of nicotine taken on a daily basis, such as a 2% e-liquid in your vape, and switch to a 5% solution, you’re highly likely to experience quite a few intense nicotine rushes if you carry on using the device with the same frequency.
The same thing applies to switching up your preferred nicotine delivery method. As a cigarette smoker, making the switch to vaping or nicotine pouches can also trigger a moderate buzz.
Finally, if you have zero or low tolerance to the substance, then you’ll have a high chance of experiencing a nicotine rush for the first couple of times you come into contact with it.
Generally speaking, a nicotine rush can last anywhere from two to thirty minutes, depending on the factors listed above.
Nicotine Rush: Individual Perspectives
Many people love the way adrenaline and dopamine flood their central nervous system immediately after ingesting nicotine. However, a nicotine rush is not always a pleasant experience. If you suddenly switch to a much higher dosage of the substance, you run the risk of developing a rapid heart rate, a bad headache, dizziness, and nausea. All of these can leave you feeling anxious and paranoid, which in turn exacerbates the symptoms even further.
Managing and Avoiding Nicotine Rushes
If you’ve never used nicotine before, you’re highly likely to experience a nicotine rush, even from a small dose of the substance. If you do decide to have a cigarette, use a vape, or put a nicotine pouch in your mouth, make sure to monitor your body’s response and limit your usage to the minimum.
As a seasoned nicotine veteran, avoiding a nicotine rush is much easier. Stick to the dosage that your body is already accustomed to, and you’re not going to build up a buzz. If you’re a smoker who’s trying to quit and are exploring alternatives to cigarettes, opt for products that have a 1.5-2% nicotine content.
NEAFS: Low in Nicotine, High in Flavour
Regardless of whether you love or hate feeling a nicotine rush in your head, ingesting excessive amounts of this chemical is definitely not something you should pursue. If you’re looking to manage your nicotine intake and develop a healthier relationship with the substance, look no further than NEAFS.
Our cigarette sticks all come with a safe 1.5% nicotine content, providing you with a nice, manageable dose in a flavorful package. If you want to step away from nicotine altogether, our nicotine-free heated sticks allow you to do just that, while retaining the same, delicious flavour.
We don’t use tobacco in our products, instead opting for a premium organic leaf extract, further reducing their harm potential. NEAFS flavours range from blueberry, through mojito, all the way to the classic Virginia tobacco taste.
The Bottom Line
The nicotine rush is not a universal feeling, and different individuals can experience it in a myriad of ways. While it all stems from adrenaline flooding your brain upon ingesting nicotine, the sensation most often goes away after just a couple of minutes. Sometimes referred to as “nicotine high,” it’s definitely not something you should chase after.
Once you build up enough tolerance, you’ll need higher and higher doses of nicotine to experience it, which can come with a whole host of side effects that can negatively impact your health.
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